Diverse Beauty provides tips, advice, and products for colored skin tones men and women. Look beautiful inside and outside!

Thanksgiving De Stress

According to my last post, Stress Warning Signs and Symptoms, I stated I’ll provide some ways to de stress during Thanksgiving and other holiday events and enjoy them to the fullest.

You don’t have to do everything
If you are throwing a party or dinner for your family/friends, you don’t have to do everything yourself. Ask family and friends to help you. We all have our hands full, don’t be shy asking for help and extra hands.

Make a to-do list
By making a list, it provides a structure what needs to be done and do everything accordingly, not all in one day/time

Be ready to say “no”
If you don’t feel like putting dinner together, let your friends/family members no, there is no pressure. Don’t feel that you have to always agree, it is ok to say no.

Treat Yourself
Before/after the dinner or before/after family comes, go to the spa, get a massage.

Catch Up
Catch up with gossip and movies, loosen yourself, relax. Weather its your place or family/friends place, just enjoy the environment, provide creative ideas to do activities after dinner

Most of all relax and enjoy. Holidays comes once a year!

***Happy and Safe Thanksgiving from Diverse Beauty***


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