In our previous post, we shared the reasoning behind bad breath now let us look how to treat that.
It is really simple, we just need to make few adjustments in our daily lives that can quickly cure bad breath.
- Always have a mint candy/gum handy- popping in your mouth right after eating will be extremely helpful
- Limit/Stop smoking, alcohol drinking, and tobacco use
- Use mouth wash whenever possible
- Time to take advantage of your floss to get rid of the food that may be stuck in your teeth and gums
- Take time to brush your teeth and brush twice a day or more, if needed
- Skip foods that have strong scent such as onions and garlic
- Drinking lots of water can also provide positive results
If you are still having trouble of getting rid of bad breath, then please be assured it is time to visit your doctor, but before taking that path, try the above tips!
Will share home remedies for bad breath-Be on a lookout:)